{"id":5825,"date":"2025-09-09T08:05:49","date_gmt":"2025-09-09T05:05:49","guid":{"rendered":"https:\/\/listaluiedelweiss.ro\/?p=5825"},"modified":"2025-09-09T08:40:06","modified_gmt":"2025-09-09T05:40:06","slug":"somnicul-nostru-cel-de-toate-noptile","status":"publish","type":"post","link":"https:\/\/listaluiedelweiss.ro\/index.php\/2025\/09\/09\/somnicul-nostru-cel-de-toate-noptile\/","title":{"rendered":"Somnicul nostru cel de toate nop\u021bile"},"content":{"rendered":"<p><span style=\"color: #000000;\">\u00centrebare numa&#8217; bun\u0103 de pus dis-de-diminea\u021b\u0103, a\u0219ea, la primele ore, la voi cum este cu somnul? Adic\u0103 cum adormi\u021bi c\u00e2nd adormi\u021bi? Num\u0103ra\u021bi oi, capre, gazele, lei cu pieptul v\u00e2njos, nori\u0219ori, jaguari, prezentatoare de meteo, dualipe, c\u00e2\u0219tig\u0103tori de Nobel? <\/span><\/p>\n<p><span style=\"color: #000000;\">Sau face\u021bi parte din\u00a0 categoria aia de cet\u0103\u021beni care desf\u0103\u0219oar\u0103 \u00eenainte de somn, o opera\u021biuni riguroase de preg\u0103tiri intense. Adic\u0103 se deschide geamul, se \u00eenchide mintea, se inspir\u0103 de un num\u0103r de ori pe nas \u0219i se expir\u0103 zgomotos, preferabil de un num\u0103r egal cu primul, pe gur\u0103, se a\u0219eaz\u0103 lent pe cear\u0219aful zero cute, confec\u021bionat din bumbac de egipteni eco, \u0219i dup\u0103 6743, 32 secunde profunde de \u00eemp\u0103care cu sine, abandoneaz\u0103 dracu tot \u0219i adminstreaz\u0103, \u00eenjur\u00e2nd, dou\u0103 somnifere.<\/span><\/p>\n<p><span style=\"color: #000000;\">Eu am dou\u0103 abord\u0103ri, una Flash, blitzkrieg, care presupune \u00eenceperea ciclului de somnic \u00een timp ce cad spre pern\u0103, \u0219i a doua, mult mai elaborat\u0103 \u0219i premeditat\u0103, care dureaz\u0103 sensibil mai mult. Implic\u0103 fixarea unei c\u0103\u0219ti \u00een urechea opus\u0103 celei care st\u0103 pe pern\u0103, \u0219i rularea, la un volum mediu, a unui podcast, de preferin\u021b\u0103 pe teme istorice sau a unor episoade din Las Fierbin\u021bi. <\/span><\/p>\n<p><span style=\"color: #000000;\">\u00cen cazul celei de a doua metode, somnicul dulce de bebel vine undeva \u00eentre dou\u0103 \u0219i zece minute. La serialul de pe pro, de exemplu, am adormit ca un bebe p\u00e2n\u0103 la sezonul 20.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00cen func\u021bie de ce t\u00e2mpenii am f\u0103cut peste zi, draga mea so\u021bie, debaraseaz\u0103 de pe mine casca \u0219i pune stop la adjuvantul media, \u00een caz de necumin\u021benia p\u0103m\u00e2ntului, m\u0103 trezesc diminea\u021ba cu c\u0103scu\u021ba \u00eenfipt\u0103 foarte aproape de timpan \u0219i cu volumul la maximum.<\/span><\/p>\n<p><span style=\"color: #000000;\">So, la voi cum se desf\u0103\u0219oar\u0103 opera\u021biunea Hypnox?<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00centrebare numa&#8217; bun\u0103 de pus dis-de-diminea\u021b\u0103, a\u0219ea, la primele ore, la voi cum este cu somnul? Adic\u0103 cum adormi\u021bi c\u00e2nd adormi\u021bi? Num\u0103ra\u021bi oi, capre, gazele, lei cu pieptul v\u00e2njos, nori\u0219ori, jaguari, prezentatoare de meteo, dualipe, c\u00e2\u0219tig\u0103tori de Nobel? Sau face\u021bi parte din\u00a0 categoria aia de cet\u0103\u021beni care desf\u0103\u0219oar\u0103 \u00eenainte de somn, o opera\u021biuni riguroase de&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5210,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-5825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Somnicul nostru cel de toate nop\u021bile - Lista lui Edelweiss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/listaluiedelweiss.ro\/index.php\/2025\/09\/09\/somnicul-nostru-cel-de-toate-noptile\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Somnicul nostru cel de toate nop\u021bile - Lista lui Edelweiss\" \/>\n<meta property=\"og:description\" content=\"\u00centrebare numa&#8217; bun\u0103 de pus dis-de-diminea\u021b\u0103, a\u0219ea, la primele ore, la voi cum este cu somnul? 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