{"id":1317,"date":"2024-11-01T09:05:55","date_gmt":"2024-11-01T07:05:55","guid":{"rendered":"https:\/\/listaluiedelweiss.ro\/?p=1317"},"modified":"2024-11-01T09:08:51","modified_gmt":"2024-11-01T07:08:51","slug":"chefu-frugal","status":"publish","type":"post","link":"https:\/\/listaluiedelweiss.ro\/index.php\/2024\/11\/01\/chefu-frugal\/","title":{"rendered":"Chefu&#8217; frugal"},"content":{"rendered":"<p>\u00ce<span style=\"color: #000000;\">n sf\u00e2r\u0219it a sosit momentul \u0103la \u00een via\u021ba mea c\u00e2nd \u00eencerc s\u0103 stau c\u00e2t mai pu\u021bin \u00een buc\u0103t\u0103rie. Nu credeam c\u0103 ajung la etapa asta, mai ales c\u0103 a g\u0103ti, chiar \u0219i la nivel de amator care are str\u0103bateri de \u0219efeal\u0103, era echivalentul unui adev\u0103rat refugiu<\/span><\/p>\n<p><span style=\"color: #000000;\">S\u0103 dezvolt\u0103m pu\u021bin partea cu frugalitatea \u00een buc\u0103t\u0103rie. \u00cenainte experimentam, stricam ingredientele, ruinam re\u021bete, aveam foamea aia de nou, de provocare gastronomic\u0103, nu oboseam, nu m\u0103 plictiseam. Nu mai spun c\u0103 eram fiert pe toate emisunile de g\u0103tit, sorbeam fiecare cuv\u00e2nt de \u0219ef, vibram la fiecare lovitur\u0103 a lamei pe toc\u0103tor, m\u0103 bucuram ca un copil c\u00e2nd vedem toat\u0103 munca oamenilor \u0103lora \u00eencununat\u0103 de un plating fabulos.<\/span><\/p>\n<p><span style=\"color: #000000;\">Acum, fra\u021bi \u0219i surori, sunt la nivelul \u00een care arunc o bucat\u0103 de animal mort \u00eentr-o tigaie \u00eencins\u0103, \u00eentr-o alt\u0103 tigaie, \u00eencins\u0103 \u0219i aia, pun, \u00een zile cu chef, ni\u0219te legume proaspete la sotat dar de cele mai multe ori \u00een vasul \u0103la \u00eencins sf\u00e2r\u0219e\u0219te o pung\u0103 de legume congelate rapid. Singura arogan\u021b\u0103, \u00een afara condimentelor, c\u0103 \u00een tig\u0103ile alea aterizeaz\u0103 \u0219i o bucat\u0103 de unt sau dou\u0103, trei g\u00e2turi de vin.<\/span><\/p>\n<p><span style=\"color: #000000;\">Ca s\u0103 exemplific, ast\u0103zi prima mea mas\u0103, care o s\u0103 fie luat\u0103 cam pe la 11-12, con\u021bine urm\u0103toarele ingrediente, un strop de ulei de m\u0103sline, o buc\u0103\u021bic\u0103 de unt, un c\u0103\u021bel de usturoi l\u0103sat p\u00e2n\u0103 devine translucid, piper. <\/span><\/p>\n<p><span style=\"color: #000000;\">Dup\u0103 c\u00e2teva minute am basculat peste con\u021binutul unei caserole de champignoane. C\u00e2teva clipe mai t\u00e2rziu \u00een timp ce f\u0103ceam o salat\u0103, eu nu pot f\u0103r\u0103 legume l\u00e2ng\u0103, mi-am adus aminte c\u0103 cu o zi \u00eenainte desf\u0103cusem o conserv\u0103 de n\u0103ut, din aia de s\u0103raci, v\u00e2ndute \u00een supermarket ca marc\u0103 proprie, \u0219i una de fasole, asta marc\u0103 de boga\u021bi. <\/span><\/p>\n<p><span style=\"color: #000000;\">Le-am scurs \u0219i le-am azv\u00e2rlit imperial peste ciuperci. Am mai l\u0103sat c\u00e2teva minute \u0219i am \u00eencheiat opera gastronomic\u0103, ca un adev\u0103rat \u0219ef plin de stele michelin, cu lingur\u0103 de pesto, tot de s\u0103raci, luat de la Lidl.<\/span><\/p>\n<p><span style=\"color: #000000;\">Am ajuns ca din unul care avea frisoane c\u00e2nd toca legumele pentru ciorb\u0103, dac\u0103 nu erau de t\u0103iate aproape aceea\u0219i m\u0103rime, f\u0103cea crize cu spume la gur\u0103, s\u0103 fac supe creme. c\u0103 arunc alea, mixez, condimentez, dac\u0103 mai este nevoie, \u0219i aia e.<\/span><\/p>\n<p><span style=\"color: #000000;\">Cam a\u0219a este la mine, pe la voi prin buc\u0103tarie cum este cu g\u0103teala?<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen sf\u00e2r\u0219it a sosit momentul \u0103la \u00een via\u021ba mea c\u00e2nd \u00eencerc s\u0103 stau c\u00e2t mai pu\u021bin \u00een buc\u0103t\u0103rie. Nu credeam c\u0103 ajung la etapa asta, mai ales c\u0103 a g\u0103ti, chiar \u0219i la nivel de amator care are str\u0103bateri de \u0219efeal\u0103, era echivalentul unui adev\u0103rat refugiu S\u0103 dezvolt\u0103m pu\u021bin partea cu frugalitatea \u00een buc\u0103t\u0103rie. \u00cenainte&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1328,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chefu&#039; 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